Detox Cleanse retreat

This retreat focus on integral wellness and Detox or cleanse plus integrative therapies to support your process.

As a transpersonal therapist, I have witnessed how important it is to maintain our general health, a clean body to better sustain our evolutive processes.

Combining the science of the West and the philosophy of the East, we will merge practices for fine tune body, mind and soul. we will have the support of a detox program designed by Pia plant

Juice Cleanse by Pia Plant

A nourishing and healing reset
for your body, mind, and spirit
I’m so happy you’re interested in doing the cleanse with me
I would love for you to join!
This is not just a juice cleanse. It’s a powerful yet nurturing reset
designed to support your body’s natural detox processes, give
your digestive system a break, and restore balance from the
inside out. Every part of the cleanse is crafted with love and care
to help you feel lighter, clearer, and more connected physically,
emotionally, and energetically.
Whether you’re feeling tired, out of sync, or simply craving a fresh

start, this cleanse is a beautiful opportunity to:
🌿 Support deep physical and emotional healing
🌿 Improve digestion and gut health
🌿 Boost energy and clarity
🌿 Strengthen immunity
🌿 Support liver detox
🌿 Reduce inflammation
🌿 Clear the skin
🌿 Reconnect with mindful eating and your body’s needs
🌿 Reset emotionally and energetically

Each day you’ll receive a nourishing schedule of cold-pressed
juices, healing herbal teas, one smoothie with superfoods, and a
warm mineral-rich broth.
All ingredients are organic, 100% plant-based, and made with
intention. Everything is delivered in glass jars and bottles to
minimize plastic use and keep your cleanse clean and eco-
conscious.Sample Daily Schedule
7:00 am – Lemon water
7:15 am – Breathwork / meditation / dry brush
8:30 am – Green juice (greens, apple, cucumber, celery)
9:30 am – Natural coconut water
11:00 am – Superfood smoothie (usually with spirulina)
12:30 pm – Red hibiscus tea
2:00 pm – Afternoon juice (carrot, beet, orange, turmeric, ginger)
3:30 pm – Herbal tea (burdock root, nettle, or juanilama)
5:00 pm – Apple-cucumber liver-cleansing juice
6:00 pm – Potassium broth (warm, with Himalayan salt)
7:00 pm – Fiber supplement + water
Before bed – Lemon water

Your cleanse includes:

✔ Daily cold-pressed juices, teas, smoothie, and broth
✔ Organic, plant-based ingredients
✔ Lemons, cayenne pepper, fiber supplement
✔ Daily support and healing guidance from me
✔ A pre-cleanse guide and preparation tips
✔ Post-cleanse suggestions for reintroducing foods mindfully
✔ Daily self-care tips to support your detox
✔ A safe space to pause, heal, and reconnect with yoursel

5 DAY RESET DETOX SCHEDULE:

1 DAY: SALADS, SOUPS & COCONUT
2 DAY;JUICE SCHEDULE ABOVE
3 DAY; JUICE SCHEDULE ABOVE
4 DAY; SHANKHA PRAKSHALANA ( yogic master cleanse)
5 DAY; SALADS, SOUPS & COCONUT
6 DAY FRUITS & DEPARTURE

COMPLEMENTARY THERAPIES:
– Art Therapy
– Breath Work
– Gentle Yoga
-Meditations

NON INCLUDED THERAPIES:
-Massage
-KAP (kundalini activation process)
-Hypnotherapy
-Transpersonal therapy
-Cold plunge & sauna

SHANKHA PRAKSHALANA
This is a yogic master cleanse consisting in drinking salty water, practicing specific exercises and emptying your bowels several times until your stool is as clear as the water you drink.
after a successful cleanse, kunjal neti is recommended to cleanse the excess of water in the stomach.
jala neti will be performed followed by 30m guided yoganidra.

then the first meal served is khichdi which is a mix of very soft rice & lentils served with ghee.

you can book a call to know more about this retreat via whatsupp at:
+50683160616